About this Guide
As an at-home herbalist, forager, and wild crafter, I created this guide to share the wisdom, simplicity, and magic of working with plants. Here you’ll find approachable teachings rooted in tradition, practical recipes you can make in your own kitchen, and gentle guidance for reconnecting with the natural world. My goal is to empower you - whether you’re just beginning or deepening your practice - to build confidence, trust your intuition, and weave herbal wellness into your everyday life. May this guide spark curiosity, inspire healing, and remind you that nature has always been here to support you.
What to Expect
Herbalism 101:
Herbal Profiles & Benefits:
Learn what herbalism is, where it comes from, and how plant-based practices have supported human wellness for thousands of years.
Explore the unique properties, uses, and energies of individual herbs so you can confidently choose the right plants for your needs.
DIY Herbal Preparations:
Foraging & Wildcrafting Basics:
Follow step-by-step guidance for crafting teas, tinctures, salves, infused oils, and more, using simple tools and ingredients from home.
Discover how to safely and ethically gather plants from the wild, build a deeper connection to the land, and honor sustainable harvesting practices.
Holistic Mind-Body-Spirit Support:
Learn how to weave herbs into your daily life to nourish emotional balance, physical health, spiritual grounding, and overall well-being.
Who Should Work with Me?
Whether you’re just beginning your journey into herbalism, or you’ve been exploring plant medicine for years, this space is for anyone who feels called to reconnect with nature. My guidance is meant for the curious beginner looking for clear, trustworthy information, the busy parent wanting simple remedies, and the wellness seeker hoping to support mind, body, and spirit naturally. If you value intentional living, gentle healing, and learning at your own pace, you’ll feel right at home here. This work is for anyone ready to grow, experiment, and nourish themselves through the wisdom of the plants.
Beginning herbalists:
those just starting out who want clear, trustworthy guidance to confidently explore herbs and plant medicine.
Busy parents & caregivers:
individuals seeking simple, practical remedies that support the health and wellness of their families.
Wellness seekers:
anyone interested in nourishing mind, body, and spirit naturally, and integrating herbal practices into daily life.
Curious explorers of nature:
people drawn to intentional living, connecting with the natural world, and learning at their own pace through hands-on experience.
Lifelong learners:
those eager to expand their understanding of herbalism, try new recipes, and explore the wisdom of plants at any stage of life.
Ready to Take the Next Step?
If you’re ready to grow your passion, skills, and knowledge of plants, purchase my guide today! Let’s embark on this herbal journey together, one plant-based remedy at a time, discovering simple, effective ways to support your mind, body, and spirit.
Jump Start Your Day with
herbs.